Does Rock Climbing Build Muscle?
Rock climbing is a great cardio workout, but does rock climbing build muscle? Find out in this guide.
Andy loves getting out and enjoying the great outdoors! Formally a keen mountain biker as a child with an aversion to "rambling", Andy is more likely to be seen in a pair of walking boots these days. Living in the northeast of England, Andy enjoys regular trips out to the beautiful Northumberland Coast as well as the Lake District and God's Own Country (also known as the Yorkshire Dales).
Rock climbing is a great cardio workout, but does rock climbing build muscle? Find out in this guide.
How much weight can a climbing rope hold? Check out this guide to find out.
Are your legs aching after a long hike? Read this guide to find out how to treat sore calves after hiking
Why are my feet swollen after hiking? Should I be worried? Find out in this guide.
In order to hike comfortably and safely, it is important to have the proper footwear. Many people believe that they need hiking boots in order… Read More »Do I Really Need Hiking Boots?
Can you wear Timberlands for hiking or are they simply just for fashion? Find out in this guide.
Why Is Hiking Such A Complete Lower Body Workout? Find out in this guide.
Dogs love to be outdoors, but their paws can be delicate. Should dogs wear shoes when hiking to protect their paws? Find out in this guide.
They may be a good choice for work boots, but are red wing boots good for hiking? Find out in this guide.
If you’re looking for a more natural hiking experience, ditching the heavy boots and trying barefoot shoes may be for you.